Saturday July 20th Community WOD

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Partner up:
8 Power Snatch 95/65
10 Burpee over partner
12 Toes 2 bar
100m Relay

Just a reminder that next Saturday is our fundraiser for Debbie Alexander to help cover some of the cost for her to go to Canada for the Worlds masters weightlifting competition. Click HERE to check it out.

Ryan Vest