WELCOME TO

Practice CrossFit

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Programs for Every Age, and Every Ability.

Crossfit Unlimited

One monthly rate gets you unlimited Crossfit community classes — six days a week — with class times as early as 5am and as late as 5:30pm

Crossfit Kids & Teens

Maybe it’s building strength for sport, or maybe it’s just getting the wiggles-out: our Crossfit Kids and Teens program is safe, effective, and LOTS of fun!

Legacy

We have a class specifically for older athletes who may need additional accommodations, scaling, and personalized coaching.

Community
Over All

Friends and neighbors, athletes all: Meet your new support system. We’re in it for the long-haul, a lifetime of fitness, mobility, independence and health. Your strength today may be just what someone else needs, and tomorrow they’ll make the difference that pushes you to finish strong. We love Crossfit, but we love the Crossfit community even more. And we’d love to have you join us!

 
 
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Mechanics. Consistency. Intensity.

In that order. Our coaches guide you every step of the way. We keep it simple and build you up when, and only when, you’re ready.

We use metabolic conditioning, classic body weight movements like push ups and pull ups, and weightlifting in an ever-changing combination to make you a well-rounded, more capable, fit human.

 

Our schedule fits your schedule.

One hour of constantly varied function movements done with intensity is all the workout you need to start seeing real fitness results. Are you a morning person? Can you take a break at lunch? Or maybe after work works best. Whatever works best for you works best for us. Check out our class schedule to see how one hour of fitness could start to change your life!

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