Teens need CrossFit.

All of ‘em. The athletes, and the non-athletes.

They need community.

They need something that allows them to set goals, and then chase those goals with the help of coaches and other positive influences.

They need to set healthy habits early, so they don’t spend their adult years trying to win back their health.

They need a mindset shift that makes them value what their bodies are capable of achieving, rather than how they look.

They need to be challenged, but capable of success no matter what their current abilities are.

How to Get Them Started

Our teens take the general CrossFit classes alongside adults. But before they are cleared to do so, we will take them through our “Elements” course. During this 1:1 time we will teach and drill simple and technical movements that they will encounter in class. These valuable sessions will set them up for success from the very start.

Cost: $200

This covers five 1:1 coaching sessions, as well as the remainder of that month’s membership fee where the teen can enter into general classes. Beyond that point, teens have the same membership options as adults.

Got questions? Get in contact with a coach by clicking on the link below, and let’s get your teen into this life changing program.